Visiting our office regularly will not only help keep your teeth and mouth healthy, but will also help keep the rest of your body healthy. The fact is, every hour of every day in the U.S., someone dies of oral cancer, which is the sixth-most common diagnosed form of the disease. The five-year survival rate is only 50 percent, and oral cancer is one of the few cancers whose survival rate has not improved. Since April is Oral Cancer Awareness Month, we would like to take this opportunity to remind all of our patients about the importance of maintaining good oral hygiene.

We are trained to diagnose, treat, and prevent oral health problems. Please let us now if you have any questions about your oral health during your next appointment. Take care of your teeth!

Valentine’s Day is here and there is a lot of candy making the rounds this week. It’s once again time to remind all our patients to be extra careful when choosing those candies and treats!

All those sweet, sour and sticky candies may taste great, but these treats are known to damage teeth, as well as braces if you’re wearing them! Did you know sour candies can be acidic to your teeth, and actually wear down the enamel that protects them? This can cause tooth decay and cavities! Sour and fruity candy, such as Starburst and Skittles, are the worst for your teeth since these candies have a low pH value, which is known to ruin enamel.

We recommend softer treats, such as soft chocolate or peanut butter cups, or melt-in-your-mouth foods. Those who indulge should make sure they brush and floss between teeth, as well as at the gum line.

Happy Valentine’s Day from all of us at 19th Street Dental.!

Whether you just started visiting 19th Street Dental and have a follow-up question for Dr. Trushar Patel, Dr. Tammy Zeineddin or our team, or if you’d simply like to drop us a quick line, we’d love to hear from you! We love connecting with our patients online, whether it’s by sharing news on our blog or communicating ideas on our interactive Facebook fan page.

Please visit 19th Street Dental on the following networks:

Facebook: facebook.com/19thStreetDental
YouTube: youtube.com/DrTrusharPatel
Twitter: twitter.com/imakesmiles
LinkedIn: www.linkedin.com/19thstreetdental

When considering treatment options, patients often ask us how Invisalign treatment is so different than traditional braces. Well, there are more reasons to smile about Invisalign with 19th Street Dental than you may know. Invisalign is a series of removable aligners that are nearly invisible, and besides straightening your teeth, can improve your oral health. Here’s how:

Healthy gums: Straight teeth allow a close fit for gums. This lessens the gum stress that is caused by crowded or widely spaced teeth, thus also reducing red and swollen gums.

Easy cleaning: Invisalign is removable, therefore brushing and flossing is easier and you are able to maintain a healthy mouth. These habits are vital to avoiding tooth decay, plaque and even gum disease.

Improved speech and chewing: Properly-aligned teeth don’t have the discomfort or compound speech impediments that can be caused by crowded teeth or a deteriorating jawbone.

If you have any questions about Invisalign, just ask Dr. Patel the next time you’re in for an appointment. Or, you may post your question on our Facebook page! You can also read this article for more information on Invisalign and your oral health.

At 19th Street Dental we make every effort to provide you with the best dental treatment. For us that means achieving consistently great results. There are many things that help Dr. Trushar Patel do that. Some of them are:

1. Using the most up to date and proven dental technologies available
2. Spending time and resources on continuing education to stay current and relevant
3. Training our entire team on new techniques
4. Educating our patients about the pursuit of excellence

If you or a family member has been thinking about dental treatment, please give 19th Street Dental a call at (404) 963-8235. 19th Street Dental prides itself as Atlantic Station’s exclusive Dental Center. Atlantic Station, the city within a city, is an environmentally friendly live-work-play village situated at the crossroads of I-75 and I-85. We look forward to seeing you.

We're only days away from Valentine's Day, and people are getting caught up in the excitement and anticipation. This year, 19th Street Dental is offering you an opportunity to make the most of Valentine’s Day:

Zoom! 1 Hour Whitening is now $399 (originally $550!)

Nite White Take Home Whitening is now $199! (originally $350!)

Give us a call to make your appointment today! Dr. Patel and our team look forward to seeing you!

Dr. Patel recently read an article in People Magazine about Brooke Mueller (actor Charlie Sheen's wife) and her struggle with pneumonia. Her mother said part of the reason for her illness was that Brooke "waited too long to get her impacted wisdom tooth removed and the infection has spread all over. It is in her bloodstream."

This is where Dr. Patel and our team would remind you about the dangers of not removing wisdom teeth, which first start appearing between the ages of 16 and 25. The American Association of Oral and Maxillofacial Surgeons, or AAOMS, has a very helpful page on wisdom teeth.

Also, did you know Dr. Patel specializes in dental implants? Dental implants, which are an excellent solution to missing individual teeth, are intended only for candidates with sufficient bone and healthy gums. For more information on dental implants, please visit 19th Street Dental's web site.

Enjoy the rest of your week!

Thinking about life changes? A new custom smile can your look—and your future. Now though February, 19th Street Dental is offering a deal on veneers: Enhance your smile with six or more veneers, and save $2,000 off! An excellent alternative to crowns, veneers can perfect your smile by masking stains, hiding chips, correcting misalignment and creating uniformity.

Veneers, which are made of thin, custom created porcelain, that are designed to slide over the teeth with minimal if any tooth preparation. They look incredibly natural, are long lasting and will give you the smile you have always dreamed of.

We are located on the 2nd floor above Cold Stone Creamery and Café Nineteen on 19th Street. Give us a call at (404) 567-8900.

Where Beautiful smiles come to Life!

Dr. Trushar Patel understands not everyone is thrilled to see their dentist. But at 19th Street Dental, we strive to bring you the best and most comforting experience at each visit. We’d like to know: What is it about our office that makes you comfortable or puts you at ease? Is it something about our pleasant environment? Our friendly staff? Dr. Patel himself?

Let us know by posting here or by giving us a call, and enjoy the rest of your week!

Dr. Patel and his team at 19th Street Dental know a beautiful smile is one of your greatest assets—and is a reflection of happiness, confidence, high self-esteem and good health. The team at 19th Street Dental are dedicated to providing our patients with comfortable, convenient and quality dentistry—and we strive to offer a lifetime of dental excellence. Happy New Year from all of us. We wish you nothing but the best in 2010!

In this season given to tidings of comfort and joy, and as Dr. Patel and his team at 19th Street Dental reflect on the year that was, we’d like to ask you, our wonderful patients: What do you love about the holidays this year? Being with your loved ones? A clean slate for 2010? Opening presents by the fireplace? All the delicious food? Also, what gift are you most looking forward to getting this year?

We’d love if you shared with us all the things you love about the holidays. Stay warm, and don’t forget to stay away from those sweets!

The world around us is always changing and evolving, whether it’s the latest gadget you ordered online or the high-tech braces on your teeth! Recently, Dr. Patel and his team read an article in the New York Times about dental implants, and how they are becoming increasingly favored over bridges to replace lost teeth. One thing to remember about dental implants is that they need to be cared for just like your regular teeth; daily brushing and flossing are a must!

Call us today to schedule a cosmetic dentistry consultation with Dr. Patel to discuss your implant options.

Happy Friday!

It's holiday season, which means people are out and about shopping and partaking in holiday-related events. Did you know 19th Street Dental is located in Atlantic Station, one of Atlanta's premier shopping hubs? Atlantic Station boasts some of the city's best restaurants, some of the area’s best shopping, and much, much more. It's a "city within a city," and Dr. Patel and his team are proud to be Atlantic Station’s exclusive dental center!

Now through December 21, Atlantic Station is hosting a series of fun events, including visits by Santa, live music, holiday discounts from local shops and a New Year's eve party! If you're planning to be in the area, drop by for a whitening to get ready for those holiday parties! We offer holiday gift certificates as well!

Give us a call for more information! We look forward to seeing you!

--Dr. Patel and team

From your very first visit to 19th Street Dental, Dr. Patel and his team strive to provide superior treatment in a pleasant, friendly atmosphere. Have you been especially impressed by Dr. Patel? Did our team go out of their way to make your day? Do you love your new smile?

Whether you’ve just come in for a consultation or your family has been visiting our office for years, we’d love to hear your feedback on our networks. Or, you can tell us by giving us a call!

Thank you,
The team at 19th Street Dental

Traditionally cold and flu season starts in Fall, but this year it seems to have started much earlier and with the number of patients canceling appointments because of flu and H1N1 symptoms 19th Street Dental is taking additional precautions to help prevent the spread of germs.

To promote a healthy and clean environment, we give a great deal of attention to sanitation and sterilization in our office at all times as well as following all requirements for sterilizing instruments and work surfaces.

For the protection of other patients and our staff, we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others.

Maintaining and protecting oral hygiene equipment is also important this flu season. To protect your toothbrush from bacteria follow these steps:

• Wash your hands before and after brushing
• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen
• Store the toothbrush in an upright position to allow water to drain and dry faster
• Replace toothbrush after every cold or flu or every 3-4 months when bristles appear worn

Hope this helps and give us a call if you have any questions! Stay healthy!

The holidays are almost upon us. Are you having trouble picking out presents for your friends and family this holiday season? Dr. Patel and team suggest giving your loved ones a reason to smile this season with a gift certificate to our office. Give us a call for more information!

Enjoy the rest of your week!

--Dr. Patel and the team at 19th Street Dental

October is long gone, and—believe it or not—we’re almost in full holiday mode! But before we forget about the spooky month that just wrapped up, we’d like to know how you celebrated Halloween! What did you wear? How much candy did you get? Did you have fun?

If you have any photos or videos that you would like to share with us, please send them our way! We hope you all had a happy and safe Halloween! Also, what are you up to this month? Anything exciting happening in your life? If so, Dr. Patel and staff would love to hear all about it.

Have a great week!

It's almost Halloween, and Dr. Patel understands sour candy is a part of any Halloween celebration. But while sour candies can be delicious, they are arguably as unhealthy for your teeth as sweet candy. The reason is, sour candies tend to be very acidic, and are capable of burning your cheeks and gums while wearing down the enamel on your teeth.

In 2008, our friends at the Minnesota Dental Association released a study which suggested the amount of acid in sour candies may eat away at tooth enamel and cause cavities. We at 19th Street Dental would like to remind you that if you should experience a craving for sour candies on Halloween or in the future, please:

1. Remember to rinse your mouth with water immediately after consuming candy, drink milk, or eat a couple pieces of cheese.

2. Do not brush immediately after consuming sour candy. The candy's acidic nature tends to soften tooth enamel. Brushing your teeth can mean abrading the enamel.

3. Limit the amount of sour candies that you consume on a daily basis. If you do indulge, remember not to suck or chew on sour candies for long periods of time.

If tooth erosion has already begun, ask us about ways to reduce sensitivity and continue to protect your teeth.

Hope this helps! Dr. Patel and staff wish you a happy and safe Halloween!

Dr. Patel wants to know, where does all that soda pop go?

On average, the typical person consumes over 50 gallons of soda pop per year! The amount of acid and sugar found in a can of soda can cause serious tooth decay and lead to cavities, gum disease, and even tooth loss!

We at 19th Street Dental know that you don’t want to lose your teeth, so take the soda pop quiz, presented by the Minnesota Dental Association, and learn more about how to keep your smile healthy.

It’s a fun interactive quiz, so enjoy and have a great rest of the week!

We at 19th Street Dental like to tell our patients that with us, you get two dentists for one. You get the care and attention to your good oral health that any good general dentist provides. But on top of that, you get a dentist who understands the impact of a bright smile and straight teeth.

Cosmetic dentists undergo extra training to stay on the leading edge of restorative techniques. We can whiten teeth, perform implants, add veneers, even straighten minor crooked teeth. All the while, we’re keeping an eye on your dental health. Your teeth will be in great shape, and your smile will be stunning!

Are you wondering what Invisalign treatment is really like, and what effect it will have on your day-to-day activities? Will it slur your speech? Will people know you're in treatment? You're not alone in your concerns! Following are a list of questions and answers for anyone pondering Invisalign treatment.

How exactly does Invisalign work?

Using 3-D computer imaging technology, Invisalign creates a series of custom-made, clear aligners exclusively for your teeth, based on the treatment plan that we specify for you. Each aligner moves teeth incrementally and is worn for about two weeks, then replaced by the next in the series until the final position is achieved.

Will I experience pain during treatment?

Most people experience temporary discomfort for a few days after a new aligner is placed. This feeling of pressure is normal and is a sign that Invisalign is working by sequentially moving your teeth to their final destination.

Can other people see that I'm in treatment?

One of the benefits of Invisalign is that the aligners are clear. You can straighten your teeth without anyone knowing.

Can I smoke during treatment?

We discourage smoking while wearing the aligners as they may become discolored.

Are there any foods I cannot eat while in treatment?

You can eat normally during the entire course of treatment. One of the advantages of Invisalign is that the aligners are removable. Simply take the aligners out before each meal, brush when you're finished eating, then reinsert the aligners afterward.

What about chewing gum?

We recommend removing your aligners for all meals and snacks, as gum and other chewy substances can stick to the aligners.

How often must I wear my aligners?

Aligners should be worn all day, except when eating, brushing, and flossing.

Will my speech be affected by the aligners?

As with any orthodontic treatment, aligners may temporarily affect your speech. If this does happen, your tongue will adjust within a day or two and your speech should return to normal.

How can I clean my aligners?

The best way to clean your aligners is by brushing and rinsing them in lukewarm water.

How often must I visit your office during treatment?

For most patients, visits every 4-6 weeks are frequent enough for us to determine that your treatment is progressing properly. 19th Street Dental will provide you with a specific schedule that supports your individual treatment plan.

Even if you brush and floss daily, it is still important to see Dr. Patel and the 19th Street Dental Team every 6 months. Why?

-We can detect and treat tooth and gum problems that you may have never felt or noticed.

-Even thorough daily oral care may not be enough to prevent cavities and oral decay.

-Frequent visits can allow us to treat a problem early to prevent future complications.

If you are overdue for an appointment with us, call 404-567-8900 today!

--19th Street Dental

It’s no secret that sweet, sugary candies and drinks have an adverse effect of the health of your smile, but what about sour or tart candies? We at 19th Street Dental thought you might want to know what kind of an effect does eating or drinking something sour have on my smile?

Recent research from the Minnesota Dental Association suggests that the amount of acid in sour candies is enough to eat away at tooth enamel and cause cavities. Here are a few souring facts about sour candies, and some helpful tips on how to protect your teeth from 19th Street Dental (even if you cannot give up sour candies all together).

Facts

-Sour candies can be very acidic, and may actually burn the gums and cheeks, while weakening and wearing down the enamel on your teeth. (Check the acid levels in some of your favorite candies)

-It can take almost 20 minutes for the acid in sour candies to become neutral. Holding the acid in your mouth by sucking on sour hard candies or chewing sour gummies can keep the acid active for more than 20 minutes.

-The acid in sour candies can cause cavities and severe tooth decay.

Protect your teeth

-Limit the amount of sour candies that you eat on a daily basis, and if you do indulge, remember not to suck or chew on sour candies for long periods of time.

-After eating sour candies, rinse your mouth out with water, drink milk, or eat a couple slices of cheese. This will help neutralize the acid in your mouth (wait at least one hour before brushing your teeth with toothpaste, as this can actually increase the effects of acid on your teeth)

-If tooth erosion has already begun, ask your dentist about ways you can help reduce sensitivity and continue to protect your teeth.

Hope this helps! From 19th Street Dental.

Whether you have visited us for a week or for years, we love to hear your feedback about 19th Street Dental. Now with the internet, it is even easier to write your thoughts and share them with the world. We want to encourage you to write a review of us of Yelp. It only takes a moment!

Thank you!

--Dr. Patel

It’s Summer and you know what that means – it’s the most popular time of the year for weddings! If you are gearing up for a wedding this summer, consider matching that white dress to a perfectly white smile!

At 19th Street Dental we offer in-office tooth whitening for the bride, the groom, or the entire wedding party! You get the girls together to get their nails done, and now you can get them together to get their teeth done!

In-office whitening is the quickest, most effective way to achieve whiter teeth. Because we are dental professionals, we have the expertise to use higher percentages of whitening agents than the at-home systems allow. So you can get a brighter white, usually in just one visit!

Give us a ring at 404-567-8900 and let us add some extra sparkle to your “I do”!

You know your toothbrush is a vital tool for the proper care of your teeth – but do you know the best way to take care of your toothbrush? Following are some guidelines for toothbrush care from 19th Street Dental:

One toothbrush should have one owner.

If you share your toothbrush, you could also be sharing bodily fluids and bacteria, increasing your risk of infection.

Toothbrushes need privacy, too.

For the same reason, when storing brushes, make sure they are placed in such a way that they can't touch each other.

Give your toothbrush some space.

Keep your brush in a clean, well-ventilated spot and make sure it has time to dry in between uses. Keeping your toothbrush in a closed, moist space regularly can encourage the growth of germs.

Showering is good for your toothbrush.

Before and after each use, rinse your toothbrush under running water to eliminate excess toothpaste and other residue. Rub your fingers along the bristles – but only after washing your hands; no use substituting one set of germs for another. When you're finished, shake out the brush to accelerate drying.

Let your toothbrush indulge in a nice bath.

You may be able to reduce the amount of bacteria on your brush by soaking it in anti-bacterial mouthwash after each use.

Don't get too attached to your toothbrush.

Swap your old toothbrush for a new one at least as often as every three to four months. Keep an eye out for frayed bristles and replace sooner if necessary. The more worn the bristles, the less effective brushing is. Of course, if you've been sick with the flu, a cold, or a mouth infection, say goodbye to your toothbrush and move on to a new, germ-free one immediately.

Beware of too-good-to-be-true toothbrush-cleaning products.

Some products profess to being designed to "sanitize" your toothbrush. According to the American Dental Association (ADA), there is no conclusive evidence that these products provide any particular benefit to your health. The ADA also encourages consumers to be wary of products claiming to "sterilize" your toothbrush, as there is currently no data to support such claims.

Don't trust Aunt Minnie's toothbrush-cleaning advice.

Although they certainly mean well, and they're clearly creative, your friends and relatives with home-cooked ideas about cleaning toothbrushes may not be the safest sources of information. Dishwashers, microwaves, and boiling water are no substitute for simply buying a new brush – and in fact could damage your brush, rendering it less effective.

Remember – what's good for the toothbrush is good for the teeth!

--Dr. Patel

Last week was Administrative Professional Day! And at 19th Street Dental, we want to take this opportunity to thank our great staff that make our office stand out as a premium dental provider!

Stephanie, our Front Office Coordinator has been with the practice since January 2008. Stephanie brings over 10 years of experience in the dental office setting. A Warm, Friendly and Caring person who takes care of our patient's appointments and billing, Stephanie is also highly trained professional. Since joining our team has undoubtedly improved our office flow and made it seamless for patients to schedule appointments, coordinate billing and handle insurance matters.

Jill, our Hygienist joined our practice in March 2008 and brought with her 10 years of hygiene and periodontal therapeutic care. One of the finest Dental Hygienist’s in Atlanta, we are lucky to have her as part of our team. Initially Jill was part-time with us and became our full time hygienist in January 2009.
Jill has implemented a Soft Tissue maintenance program, that we have developed together, for the improvement and betterment of our patients gums and overall oral health. She is also a social butterfly and is active in our social events and marketing campaigns.

Tatyana, our dental assistant is our longest serving team member and joined the practice in June 2007. Having worked with me at another dental office, I have known and worked with Taty for over 4 years and is an integral part of our team. Taty coordinates our back office and patient experience and is committed to making our patients feel welcome, comfortable and relaxed. She has a caring demeanor and always wants what’s best for our patients.

Show your kids the importance of oral health with this fun video from 19th Street Dental.

Yes, it is, and that’s part of what makes it work. To find out if you are the right candidate for Invisalign treatment, the first thing we do is to take an impression of your teeth as they are now and digitize it. Using special software, we look at the current positioning of your teeth and compare it to the way your teeth should look.

Next we use special software to map out the exact path your teeth will take from the beginning of your treatment to the end. Based on the results, a set of custom aligners are created just for your teeth. Throughout the course of treatment, you will be required to wear these clear, removable aligners one at a time; each one moving your teeth closer and closer to their final, perfectly aligned position. And since the aligners are virtually invisible, nobody around you will even know you are wearing braces!

Dr. Patel is a certified Invisalign provider. If you have questions about Invisalign, or would like to find out if you are a candidate for Invisalign treatment, give us a call at 19th Street Dental.

April is National Facial Protection Month. Do you know what to do to protect your teeth if you experience a dental emergency? Dr. Trushar gives us some helpful tips to lessen the severity.

What should I do if I experience an injury to my face and I lose a tooth?

If the injury is severe, call 911, and get to an emergency room as soon as possible. Head trauma can be life threatening so it is important to be seen by a physician to rule out any major concerns. Controlling the swelling and bleeding is important and can be achieved by placing ice on the face to decrease swelling. It is also important to keep the tooth socket as sterile as possible – a warm salt water rinse is usually the best remedy. Call your dentist and try to be seen as quickly as you can. Once a tooth is out of its socket most times we need to think of alternative therapies to replace a missing tooth. There are a number of solutions to replace missing teeth including Dental Implants, which are the ideal solution, there are also bridges and partial dentures. Your dentist will want to make sure that you are out of discomfort and swelling has subsided before determining the best option for you.

If I lose a permanent tooth due to a facial injury, can it be put back?

Rarely can it be put back and if it can a number of therapies are required for it to be a successful re-insertion. A better long term solution can be discussed with your dentist.

If I lose a baby tooth due to a facial injury, will that make my teeth crooked later?

There is a chance that your teeth can become crooked after a facial injury and loss to a baby tooth, however as a youth, orthodontic treatment is readily available to correct any crowding and spacing associated with loss of a baby tooth.

What should I do if I chip or break my tooth while playing sports?

If your tooth chips or breaks while playing sports it is important to seek professional advice as quickly as possible. Trauma to the tooth can lead to infection of the tooth and the severity of the injury can only be assessed by your dentist.

Can a chipped, cracked, or broken tooth be fixed?

Absolutely, if there is enough tooth and root structure, there are a number of treatments that can be performed to save teeth. We want to save teeth and there are some therapies to fixing chipped, cracked or broken teeth. It all depends on the severity of the injury. We can simply restore the tooth with a filling or in major cases restore with a crown.

Have more questions about your dental health? Give us a call at 19th Street Dental!

Is your child brushing his/her teeth twice a day? If yes, that’s great; but, don’t forget that it’s also important for your child to visit the dentist every six months in addition to brushing their teeth a couple times a day. If your child will be visiting the dentist for the first time, it’s important to bring them in after their first tooth comes through, and no later than their first birthday. Regular dental checkups are important for maintaining good oral health. Your dentist can:

• Check for problems that might not be seen or felt
• Detect cavities and early signs of decay
• Treat oral health problems early
• Show your child how to properly brush and floss their teeth

During an oral exam the doctor will check the health of your child’s mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing. If your child has not been to the dentist in the last six months, it’s time for you to schedule an appointment!

One question we hear all the time is “When should I start brushing my baby’s teeth?”

You should begin regular cleanings even before your baby has teeth. After each breast feeding – or bottle-feeding – use a clean, damp washcloth to gently rub your baby’s gum tissue. You can wrap the material around one finger to make it easier to remove any food bits from your baby’s mouth.

When your baby’s first tooth comes in switch to a baby toothbrush. Look for special baby toothbrushes in your drugstore – they have just a few bristles and are very soft. There are even brushes shaped like finger puppets that fit over the tip of your pointer finger! All you need at this point is water – no toothpaste yet.

After a few more teeth appear, you can start using toothpaste, but you only need a tiny bit, and make sure it doesn’t contain fluoride for the first three years. From the beginning, have your little one practice spitting the toothpaste out after brushing. That way, he or she will already have the good habit of spitting when you switch to fluoride toothpaste, which should never be swallowed.

If you have any questions about caring for your baby’s teeth, please contact Dr. Patel.

Lots of you have asked us about whether it’s healthy for children to suck thumbs (or, less frequently, fingers). If you’ve got a thumb-sucker in the house, you are not alone. Research tells us that between 75% and 95% of infants suck their thumbs. Is this anything to worry about?

In most cases, no. Sucking is a natural reflex for an infant, and can provide security and contentment as well as relaxation for your little one. It’s a habit that most children grow out of between the ages of 2 and 4.

However, if your child keeps sucking after he’s gotten his permanent teeth, it’s time to take a closer look. If your child sucks his thumb aggressively, putting pressure on the inside of his mouth or his teeth, it could cause problems with tooth alignment and proper mouth growth. If you’re worried, give us a call and we will help assess the situation, and provide tips for how to help your child break the habit.

Is dairy a major part of your diet? If not, it should be! A recent study from the American Academy of Periodontology (AAP) has found that regular consumption of dairy products, such as milk, cheese and yogurt, can lower your chances of contracting periodontal disease (also known as gum disease).

Gum disease is caused by a bacterial infection in the mouth that affects the gums and jaw. Gum disease results in a loss of teeth and bone, and has been connected to certain cases of heart disease, stroke, diabetes, respiratory disease and osteoporosis.

Results of the study show that adults who consume at least 55 grams of lactic acid a day are less at risk for gum disease. Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth. Next time you reach for a quick snack, choose some cheese, or a glass of milk, and remember with each bite, and every sip you are preserving your teeth for a lifetime of smiles and good oral health!

For more information about keeping your teeth healthy, call us or visit www.19thstreetdental.com.

Grind, grind, grind, grind. If you live with a teeth grinder, especially a night grinder, you may be familiar with this unpleasant sound. Other symptoms of teeth grinding (technically called “bruxism”) include:

• Sensitivity in the teeth
• Tightness or pain in the jaw
• Dull headaches, earaches, or facial pain
• Chipped, worn down, or loose teeth

People frequently grind their teeth in response to stress, so taking measures to reduce or eliminate stress can help solve the problem. Here are some things you can try to stop grinding:

• Cut back on caffeine and alcohol
• Drink plenty of water to avoid dehydration
• Relax right before bedtime with a warm bath or shower
• Help your jaw learn to relax by quitting any chewing habits (pens, pencils, gum)
• When clenching or grinding happens during the day, place your tongue between your teeth to serve as a reminder to avoid the habit

If grinding goes untreated, it can lead to chipped teeth, worn enamel, chronic pain, or even TMJ, a painful jaw disorder. If the teeth-grinder in your house can’t stop, make an appointment to see us by calling 404-567-8900. Dr. Patel can help determine the cause of the problem and possibly even prescribe a custom mouthpiece to help break the habit.

One word nobody wants to hear when they visit the dentist is Cavity! That’s right, the dreaded cavity; but what exactly is a cavity and how do they happen? A cavity is a hole that develops in a tooth when the tooth begins to decay. It’s important to get a cavity filled as soon as it’s detected so that it does not grow bigger.

So, what causes a cavity? A cavity is caused by plaque, a sticky substance that forms on the tooth as a result of germ and bacteria build-up. Plaque is acidic and as it clings to your teeth the acids eat away the outside of the tooth (also called the enamel) and a hole is formed.

Yes, cavities can be repaired by your dentist, but here are a few simple steps you can take to prevent cavities:

• Brush your teeth with fluoride toothpaste at least twice daily
• Gently brush your gums to keep them healthy (when choosing a toothbrush it is recommended to use soft bristles)
• Floss your teeth at least once a day to remove plaque and food that may be caught between the teeth where your toothbrush can’t reach
• Limit the amount of soda and sugary treats you eat/drink
• Be sure to visit your dentist every six months for a teeth cleaning and check-up

Here is a fun and scientific experiment for kids that includes a lesson about why it’s important to brush teeth to make plaque go away.

Gather the items you will need for this experiment:

* 1 hard-boiled egg with the shell on
* 12 ounces of Coke, Pepsi or other dark-colored cola
* 1 container large enough to hold the cola and egg
* 1 plastic bowl
* 1 toothbrush
* 1 drop of fluoride toothpaste
* Clean-up supplies

Explain to your child that plaque is a sticky layer of germs that collects on her teeth. If she doesn’t brush, plaque can cause serious problems for her teeth, for example holes in the teeth (cavities) or swollen gums (gingivitis). Tell her that you are going to do an experiment to see how plaque coats her teeth, and why brushing twice a day is important for healthy teeth and gums.

Conduct the experiment:

1. Make the comparison between the white color of the egg and the while color of your child's teeth.

2. Place the egg into the container and pour the cola over it, so that it completely covers the egg.

3. Let the egg sit in the cola for 24 hours.

4. Remove the egg from the cola. The egg will be stained and yellowish.
5. Explain to your child that the colored layer that has appeared on top of the eggshell is just like the layer of plaque that occurs on her teeth.

6. Place the egg in the plastic bowl and give your child the toothbrush with the drop of toothpaste on it.

7. Let her brush the "plaque" off of the egg. The yellowish film will disappear, exposing the white eggshell. Explain that the same thing happens when she brushes her teeth.

Once the experiment is complete, remember to be sure and mark your calender to schedule a regular checkup appointment every six months!!! This way your child's mouth will stay clean and healthy and their smile will stay bright.