At 19th Street Dental, we know image is everything. May happens to be National Teen Self-Esteem Month, and during this time, parents are encouraged to act as positive role models, help stop negative self-images, and improve confidence and security among teenagers.

We know one of the great ways to improve your confidence is to improve your smile. And that begins with a visit to our office. Has your child visited Dr. Trushar Patel or Dr. Tammy Zeineddin in the past six months for his or her regular check-up? We invite you to give us a call to book your appointment!

See you soon!

Yesterday was Presidents’ Day, a day known for celebrating of both George Washington’s and Abraham Lincoln’s combined Birthdays. Presidents’ Day was created in 1971, when President Richard Nixon combined the birthdays of two of our most well-known presidents into one single federal holiday. Presidents' Day also marks a hard-earned day off from work and school for a lot of our patients at 19th Street Dental .

Here are a few fun facts about our nation’s presidents:

*Abraham Lincoln, our 16th president, carried letters, bills and notes in his tall stovepipe hat.

*George Washington is the first president to be featured on a postage stamp.

*Ronald Reagan, our 40th president, broke the so-called "20-year curse," in which every president elected in a year ending in zero died in office.

*Abraham Lincoln was the tallest of the U.S. presidents, measuring 6’ 4” tall.

*Virginia is the birthplace of more United States presidents than any other state, followed by Ohio and Massachusetts.

*Harry S. Truman was the first president to have his Inauguration and speeches televised.

Valentine’s Day is here and there is a lot of candy making the rounds this week. It’s once again time to remind all our patients to be extra careful when choosing those candies and treats!

All those sweet, sour and sticky candies may taste great, but these treats are known to damage teeth, as well as braces if you’re wearing them! Did you know sour candies can be acidic to your teeth, and actually wear down the enamel that protects them? This can cause tooth decay and cavities! Sour and fruity candy, such as Starburst and Skittles, are the worst for your teeth since these candies have a low pH value, which is known to ruin enamel.

We recommend softer treats, such as soft chocolate or peanut butter cups, or melt-in-your-mouth foods. Those who indulge should make sure they brush and floss between teeth, as well as at the gum line.

Happy Valentine’s Day from all of us at 19th Street Dental.!

Did you know February is American Heart Month? It’s a great time to take notice of the health of your heart, says Dr. Trushar Patel or Dr. Tammy Zeineddin. Cardiovascular disease remains American's number one killer, according to the American Heart Association. Studies have shown a correlation between gum disease and heart disease, underscoring the importance of good oral health care.

Visiting our office on a regular basis can help prevent gum disease or at least catch it in its early stages. And because people with dental insurance are more likely to visit their dentist when they should, a healthy mouth begins with a visit to 19th Street Dental. In observance of Heart Month, Dr. Trushar Patel or Dr. Tammy Zeineddin says it’s also important to know your numbers: blood pressure (less than 120/80), cholesterol (less than 200) and BMI (less than 25). If you have any questions about heart health, or about your treatment at 19th Street Dental, please give us a call today.

We can't believe February is almost here! For the past 62 Februaries, the American Dental Association, or ADA, has sponsored National Children's Dental Health Month to raise awareness about the importance of oral health. National Children's Dental Health Month began as a one-day event in 1941 in a Cleveland clinic. In 1981, however, the program was extended to a month-long celebration known today as National Children’s Dental Health Month.

Each February, Dr. Patel and thousands of dental professionals focus on the preventive oral care of America's children. Dr. Patel and our staff want you to remember developing good habits at an early age and scheduling regular dental visits helps children get a good start on a lifetime of healthy teeth and gums. Has your child visited 19th Street Dental the past six months? If not, it’s time to give us a call and schedule an appointment!

Let’s face it- when was the last time you managed to keep a New Year’s resolution? We at 19th Street Dental believe the key to sticking to a goal is picking one that is both reasonable and attainable. If you haven’t yet picked a New Year’s resolution, consider setting one that will improve your oral health!
For example, resolve to brush twice and floss once a day. Good oral hygiene only takes a few minutes a day, and can make a big difference in your oral health and overall health too! For more oral health-themed resolutions for you and your family, check out this article.
We would love to see what you come up with, share with us by commenting on this post or on our Facebook page. Whatever your New Year’s Resolution, we wish you the very best for 2012!

-Happy New Year, from your friends at 19th Street Dental

Maintaining a healthy diet over the holiday season can prove a difficult task. After all, who can resist the tasty treats of Christmas? With grandma and everybody else offering you candy, chocolate logs or Christmas pudding, you just can’t say “I’ll pass” each time. But trouble lurks: every time you chow down on that chocolate or candy, the bacteria in your mouth have a feast on the sugar—at your expense.  The sugar turns into acid, and the acid eats away at the enamel on your teeth. Then, you start getting cavities.

Instead, our friends at the American Dental Association recommend nuts or dried fruit, which are a nice alternative to sugars and have a greater nutritional value—and can satisfy your sweet tooth! Both nuts and fruit are a great source of fiber and act as an appetite suppressant. In addition, nuts are a great source of Vitamin E, Vitamin B6 and Vitamin B9, nutrients that contribute to a healthy immune system. Nuts are also a rich source of omega-3 fatty acids, which have been linked with reducing heart disease and lower blood pressure.

If you must indulge in chocolaty goodness this Christmas or holiday season, remember to brush your teeth after eating sugary treats. Hope this helps! Give us a call if you have any questions!

-          Dr. Patel and team

A whiter smile is one just one dentist visit away! ZOOM! Smile Whitening brightens and whitens your teeth in just 45 minutes. Once you have gone through the Zoom! treatment we will send you home with an at-home whitening bleaching kit with custom made trays. Using the take home trays will allow you to maintain your desired level of whitening over several months.

While Zoom! Smile Whitening is a great way to enhance the appearance of your smile, it's not always for everyone. Those with deep, dark stains that remain unaffected by whitening treatments and patients with regular tooth sensitivity may not be good candidates. Find out more about Zoom! Smile Whitening at our web site; and when you are ready to have a whiter, brighter smile contact 19th Street Dental for an evaluation!

Whether you have visited 19th Street Dental for a week or for years, we’d love to hear your feedback about your experience! Now with the Internet, it’s even easier to write your thoughts and share them with the world. We'd want to encourage you to write a review of us. It only takes a moment!

You may write a review here.

Thank you!

Happy Monday! Dr. Trushar Patel and our staff at 19th Street Dental would like to give those patients with flex spend, health savings, or insurance benefits a friendly end of the year reminder that it's high time to schedule your dental visits so you optimize your benefit.

Now is the time to reserve you appointment with us - space is limited and we tend to get busy, so don’t wait to give us a call at (404) 567-8900!

Whether you just started visiting 19th Street Dental and have a follow-up question for Dr. Trushar Patel, Dr. Tammy Zeineddin or our team, or if you’d simply like to drop us a quick line, we’d love to hear from you! We love connecting with our patients online, whether it’s by sharing news on our blog or communicating ideas on our interactive Facebook fan page.

Please visit 19th Street Dental on the following networks:

Facebook: facebook.com/19thStreetDental
YouTube: youtube.com/DrTrusharPatel
Twitter: twitter.com/imakesmiles
LinkedIn: www.linkedin.com/19thstreetdental

In our continuing efforts to provide the most advanced technology and highest quality care available to our patients at 19th Street Dental, Drs. Trushar Patel and Tammy Zeineddin screen our patients for oral cancer. The fact is, every hour of every day in the U.S., someone dies of oral cancer, which is the sixth-most common diagnosed form of the disease. The five-year survival rate is only 50 percent, and oral cancer is one of the few cancers whose survival rate has not improved.

Early detection of pre-cancerous tissue can minimize or eliminate the potentially disfiguring effects of oral cancer and possibly save your life. Ask Drs. Patel or Zeineddin about a screening at your next appointment at our convenient Atlanta dental office!

At 19th Street Dental, we know your dental health is closely connected to your overall health. We also know the mouth can oftentimes be the first place to indicate signs of health issues in the body. Recently, we found a helpful article that outlined seven warning signs that indicate it might be time to check in with Drs. Trushar Patel and Tammy Zeineddin.

Flat, worn teeth plus headache (sign of stress)

Grind, grind, grind …. grind. If you live with a teeth grinder, you’re probably familiar with this unpleasant sound. Emotional or psychological stress can definitely contribute to teeth grinding. In addition, headaches, which are caused by spasms in the muscles, can radiate from the mouth and head down to the neck and upper back. Night guards, which we proudly provide at our Atlanta dental office, may relieve the symptoms, as well as protect your teeth.

Cracking, crumbling teeth (sign of Gastroesophageal reflux disease)

As we age we may notice that the enamel on our teeth starts to chip at the edges of our front teeth or form hollowed out “wells” on the surface of our molars. These symptoms may be a sign of gastroesophageal reflux disease, or GERD, which is a chronic digestive disease that occurs when stomach acid—and occasionally, bile—flows back into your food pipe. Other signs and symptoms of GERD include acid reflux, dry mouth and heartburn.

Sores that won’t go away (sign of oral cancer)

More than 21,000 men and 9,000 women are diagnosed with oral cancer annually, according to the National Cancer Institute. Those most affected include the elderly (most are over the age of 60) and smokers. The survival rate for oral cancer is 35 percent. When an open sore in the mouth doesn’t go away within a week or two, or when you experience unexplained bleeding or numbness, it’s always a good idea to visit 19th Street Dental so that we may rule out oral cancer. A lot of sores and ulcers may lurk underneath your tongue, where they are difficult to find.

Gums growing over teeth (sign of medication problems)

If you notice your gum growing over your tooth, and you’re taking a prescribed or other medication, please give us a call as soon as possible. Certain medications may cause the gums to overgrow; the dosage will need to be adjusted, but it’s important we take a look.

Dry mouth (sign of Sjogren’s syndrome, diabetes)

Many things are known to cause dry mouth, but a lack of sufficient saliva is also an early warning of Sjogren’s syndrome, as well as diabetes. According to the American Diabetes Association, 17 million Americans suffer from type 1 or type 2 diabetes, which is a metabolic disease caused by high blood sugar. Other signs of diabetes include excessive thirst, tingling in the hands or feet, frequent urination, blurred vision and weight loss.

Sjogren’s syndrome, which affects approximately anywhere between 1-to-4 million Americans, causes white blood cells of the body attack—for unknown reasons—their moisture-producing glands. Symptoms also include dry eyes, as well as the mouth, but the rest of the body is affected by the disorder.

White webbing inside cheeks (sign of Lichen planus)

Lichen planus, whose cause is unknown, is an inflammatory skin disease that usually affects the skin, mouth, or both, according to the Mayo Clinic. On the skin it manifests with small purplish bumps while in the mouth it takes the appearance of a whitish, lacy pattern on the insides of the cheeks. The disease can’t be passed from one person to another. Lichen planus may require relatively simple at-home care or no treatment. When symptoms are severe, such as pain or significant itching, please give us a call.

Crusting dentures (sign of pneumonia)

Older folks are known to inhale debris around the teeth and dentures, and inadvertently breathe in other materials into the lungs and airway, causing dangerous (even fatal) inflammation. Be sure to remove and wash dentures on a regular basis.

Happy Monday! Dr. Trushar Patel and our staff at 19th Street Dental would like to give those patients with flex spend, health savings, or insurance benefits a friendly end of the year reminder that it's high time to schedule your dental visits so you optimize your benefit.

Now is the time to reserve you appointment with us - space is limited and we tend to get busy, so don’t wait to give us a call at (404) 567-8900!

October is here, and for Dr. Trushar Patel and our team at 19th Street Dental, that means only one thing: National Dental Hygiene Month.

Your teeth are an important part of your body, and keeping them clean helps keep your mouth and your body healthy. By taking care of your teeth, eating a balanced diet and visiting our convenient Atlanta office on a regular basis, you can have healthy teeth and an attractive smile throughout your entire life.

We encourage you to check out the official National Dental Hygiene Month website, which provides pointers on keeping your mouth clean and healthy. Lastly, has it been six months since your last visit to Dr. Patel’s office? If the answer is yes, we encourage you to give us a call at (404) 567-8900 to set up an appointment.

We hope you’re having a wonderful Monday!

Whether you have visited 19th Street Dental for a week or for years, we’d love to hear your feedback about your experience! Now with the Internet, it’s even easier to write your thoughts and share them with the world. We'd want to encourage you to write a review of us. It only takes a moment!

You may write a review here.

Thank you!

The end of Summer and then subsequently the beginning of Fall are just around the corner. Soon the temperatures will cool down, the leaves will start to change, and we’re sure that you’ll be thinking about Halloween costumes and Thanksgiving plans.

But wait! First, we want to know: What were your favorite parts of the Summer of 2011? Did you go on a wonderful family trip? Did you pick up a new hobby? Did you try to spend as much time outside and in the sun as possible?

Share your favorite memories, stories, or photos with us by leaving a comment below or on our Facebook page.

-Dr. Trushar Patel and team

Everybody is jumping on the electric toothbrush bandwagon in recent years, with many experts in the dental field claiming electric toothbrushes provide superior dental care. It’s true that electric toothbrushes are recommended for those who can’t do a good job brushing manually or who have arthritis or other conditions. But manual toothbrushes do have some advantages, according to an article we recently found including:

• Cost. While electric toothbrushes may be expensive for many people, manual toothbrushes are both inexpensive and accessible.

• Less pressure on your teeth & gums. While we can feel the amount of pressure we’re using as we grasp our manual toothbrush, we can’t feel the pressure nearly as well with an electric toothbrush. Placing too much pressure on our teeth can wear away at the tooth enamel, which causes pain, sensitivity, as well as an increased risk of tooth decay.

• Simple to pack. Manual toothbrushes are easy to carry around for those business or family trips. People are less likely to let their good dental care habits lapse on vacation with a toothbrush that they can easily bring along!

• Better for kids. Learning at a young age how to properly use a manual toothbrush helps children get a feel for how to properly take care of their oral hygiene.

Electric toothbrushes, on the other hand, are more effective in removing plaque and are considered a better alternative to maintaining gum health. Remember, whether you choose a manual or an electric toothbrush, Drs. Trushar Patel, Tammy Zeineddin, and our team encourage you to choose one with soft bristles and be sure to change the bristles on the electric brush when they become worn down. We also encourage you to replace your toothbrush every three months, when the bristles are no longer straight and firm or after you recover from a cold.

Give us a call at 19th Street Dental if you have any questions or ask us on Facebook!

Happy brushing!

At 19th Street Dental, we know getting kids and teens to eat healthy isn’t always an easy task, especially when they’re busy with school and other school- and social-related activities. At the school cafeteria, it's just too easy for kids to nosh on french fries, chicken nuggets and other fried foods and unhealthy snacks, so Dr. Trushar Patel, Dr. Tammy Zeineddin, and our team thought we’d pass along five delicious and nutritious snacks we know your child will love.

1. Cheese – Cheese is one of the healthiest snacks for your child's teeth. In addition to providing large amounts of much-needed calcium, cheese also does its part to fight cavities. Cheese stimulates the body's salivary glands to clear the mouth of debris and protect them from acids that weaken them, according to the American Academy of Pediatric Dentistry. This means cheese disrupts the development of cavities, especially when eaten as a snack or at the end of a meal. Calcium and phosphorous found in cheese reduce or prevent decreases in the plaque's ph level and work to re-mineralize the enamel of your child's teeth.

2. Blueberries - These tiny nutritional powerhouses are loaded with Vitamin C, as well as folic acid, minerals, fiber and disease-fighting phytochemicals, which have shown to help prevent cancer and diabetes. Kids love them sprinkled with a bit of sugar, topped with whipped cream, added to muffins and pancakes.

3. Whole wheat bread or cereal – With bread, kids get their iron, vitamins, magnesium, and zinc. With vitamins, calcium, and fiber, a bowl of enriched whole grain cereal with milk—and even fruit—is a power-packed snack or healthy start to the day.

4. Almonds - They’re rich in disease-fighting phytochemicals and Vitamin E, and also have good amounts of fiber, iron, and calcium. Let your kids eat them raw. (Note: Whole nuts are a choking hazard for children under 3 years old.)

5. Yogurt - Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth. Low-fat yogurt is an excellent source of calcium, especially when whipped up in a parfait with berries and granola. Homemade fruity yogurt pop sure beats sugary store-bought frozen treats!

We encourage you to check out the other 15 healthy snacks your child can enjoy at any time of the day! For more information about which foods are best for keeping your teeth healthy, please post your question here on our blog, give us a call or ask us on Facebook!

At 19th Street Dental, we know good dental health requires only a few minutes of your day. We thought we’d provide some practical advice on how to improve your or your child’s smile between your visits with Drs. Trushar Patel and Tammy Zeineddin.

Start by brushing your teeth twice a day. Proper brushing techniques are an essential part of maintaining good oral health, as well as preventing gum disease. Brushing daily helps remove decay-causing plaque from tooth surfaces. Please consult Dr. Patel or Dr. Zeineddin if you would like us to review brushing techniques with you or your child. Flossing daily will also prevent plaque to build up between the teeth and prevent stains between your teeth. Research has shown the bacteria of gum disease has been linked to coronary artery disease, stroke, diabetes and memory loss. Lastly, we encourage you to throw away old toothbrushes and replace them every 2 or 3 months, or after an illness.

We hope this helps! If you have any further questions about any of these tips, please contact 19th Street Dental or ask us on Facebook!

Our team at 19th Street Dental found a great video that discusses the advantages of Invisalign. In the video, Kimberley Clayton Blaine, "The Go-To Mom," discusses the Invisalign treatment and her personal experience with Invisalign.

To determine if Invisalign is right for you, schedule an appointment with Dr. Trushar Patel or Dr. Tammy Zeineddin. Have a great week!

A whiter smile is one just one dentist visit away! ZOOM! Smile Whitening brightens and whitens your teeth in just 45 minutes. Once you have gone through the Zoom! treatment we will send you home with an at-home whitening bleaching kit with custom made trays. Using the take home trays will allow you to maintain your desired level of whitening over several months.

While Zoom! Smile Whitening is a great way to enhance the appearance of your smile, it's not always for everyone. Those with deep, dark stains that remain unaffected by whitening treatments and patients with regular tooth sensitivity may not be good candidates. Find out more about Zoom! Smile Whitening at our web site; and when you are ready to have a whiter, brighter smile contact 19th Street Dental for an evaluation!

Vending machines are a quick way to satisfy hunger. You put in $1.50 and you get back a candy bar, bag of chips or even a soda…but that’s not all! Drs. Trushar Patel and Tammy Zeineddin want to remind you that vending machines not only dispense sweet treats and caffeine bursts, but they also dispense cavities!

Every time you chow down on that chocolate bar the bacteria in your mouth have a party feasting on the sugar. The sugar quickly turns into acid; that’s right, ACID!!! The acid sits on your teeth and eats away at the tooth’s natural enamel (the stuff that protects your tooth from decay). When this enamel is eaten away by the acid on your tooth, you get a cavity! Brushing your teeth after eating a sugary treat can help prevent cavities; but before you indulge, remind yourself: “can’t brush? Hold the sugar!”

When choosing a snack, consider these nutritional options that will not only satisfy your hunger and that “sweet tooth,” but won’t cause acid build up resulting in cavities:

• Fresh Fruits (berries, oranges, melon, pears, etc)
• Raw Vegetables (broccoli, celery, carrots, etc)
• Bread
• Pretzels (low salt)
• Milk (low or non-fat)
• Cheese (low or non-fat)
• Nuts and seeds (pumpkin seeds, sunflower seeds, etc)
• Sliced meat

If you would like more advice about how you can prevent cavities, give 19th Street Dental a call or ask Dr. Patel or Dr. Zeineddin during your next appointment.

Everybody knows that smoking causes lung cancer, but did you also know that smokers and tobacco users are susceptible to a variety of oral health problems at a faster rate than non-smokers?

It’s true! Smoking is responsible for almost 75 percent of gum disease in adults; and, similar to smokers, adults who smoke pipes and cigars, as well as those using smokeless tobacco, are just as susceptible to gum disease and other tobacco related health problems.

As soon as you use tobacco products, you become more likely to experience any of these oral health problems:

• Oral cancer
• Gum disease
• Tooth loss
• Loss of bone in the jaw
• Gum recession
• Delayed/impaired healing process after oral surgery or any other treatment
• Decreased success rate of dental implant (tooth replacement) procedures
• Mouth sores
• Loss of your sense of taste and smell
• Bad breath
• Tooth and tongue stains

If you are interested in protecting your oral health, we strongly recommend you quit using tobacco products! The following steps are recommended by the Surgeon General to help you quit smoking and using tobacco:

• Get ready – set a quitting date and remove all materials from your home, car and office
• Get support
• Learn new skills and behaviors
• Get medication and use it correctly
• Be prepared for relapse or difficult situations

For support, start with 19th Street Dental! We can help by recommending different options to help you quit, and above all we will support you throughout the quitting process. We are dedicated to helping you protect your oral health – and quitting smoking is significant step in the right direction.

19th Street Dental, your Atlanta dentist, is situated around some pretty unique neighborhoods. Each is special with its own personality, created by the people and places (and our amazing patients) living within.

Today, Drs. Trushar Patel, Tammy Zeineddin and our team thought we'd ask: What are your favorite things about Atlanta? Is there a local event you attend every year? Do you have a favorite eatery? Perhaps a favorite getaway in Georgia?

Please feel free to share some information about your favorite local hang-outs in Atlanta, and everything you love best about “your neck of the woods” in Georgia.

If you need to schedule your next appointment, give us a call! Have a great week!

19th Street Dental knows that maintaining a healthy diet over the holiday season can prove a difficult task. After all, who can resist the tasty treats of Christmas? With grandma and everybody else offering you candy, chocolate logs or Christmas pudding, you just can’t say “I’ll pass” each time. But trouble lurks: every time you chow down on that chocolate or candy, the bacteria in your mouth have a feast on the sugar—at your expense. The sugar turns into acid, and the acid eats away at the enamel on your teeth. Then, you start getting cavities.

Instead, our friends at the American Dental Association recommend nuts or dried fruit, which are a nice alternative to sugars and have a greater nutritional value—and can satisfy your sweet tooth! Both nuts and fruit are a great source of fiber and act as an appetite suppressant. In addition, nuts are a great source of Vitamin E, Vitamin B6 and Vitamin B9, nutrients that contribute to a healthy immune system. Nuts are also a rich source of omega-3 fatty acids, which have been linked with reducing heart disease and lower blood pressure.

If you must indulge in chocolaty goodness this Christmas or holiday season, remember to brush your teeth after eating sugary treats. Hope this helps! Give us a call if you have any questions!

--Drs. Patel, Zeineddin and Team

Happy Wednesday everyone! 19th Street Dental has a treat (a sugarless one, of course) to help you through the rest of the week. Here's a little classic dental humor for you to enjoy, from the bumbling yet lovable British spy, Mr. Bean. We loved it, and know you'll get a laugh as well. Enjoy "Mr. Bean Goes to the Dentist”! If you have any other video suggestions you think we should share with other patients, please let us know!

Here is a very concise video explaining the proper way to floss your teeth. Many people think that flossing is only to get the food out from in between your teeth, when actually flossing should be done every day on every tooth to help protect your teeth and gums.

If you have any additional questions about flossing don't hesitate to ask Dr. Patel or Dr. Zeineddin during your next visit to 19th Street Dental.

There are so many ways you protect your teeth. You brush your teeth twice a day, floss regularly and protect your mouth from being damaged. But did you know there is another, often forgotten about, way to keep your teeth clean and healthy during your treatment? Fluoride – a mineral that helps prevent cavities and tooth decay – can help keep your teeth strong! Fluoride comes in two varieties: topical and systemic. Topical fluoride is applied directly to the tooth. Topical fluoride includes toothpastes and mouth rinses. Systemic fluorides are swallowed in the form of a dietary supplement.

Fluoride used in the dentists' office is often times a stronger concentration than in toothpaste or mouthwash, but is available at some drug stores or a pharmacy (Next time you visit 19th Street Dental, ask your doctor how to purchase professional strength fluoride). A fluoride treatment typically takes just a few minutes. After the treatment patients may be asked not to rinse, eat or drink for at least 30 minutes in order to allow the teeth to absorb the fluoride. Depending on your oral health or doctor’s recommendation, you may be required to have a fluoride treatment every three, six or 12 months. Your doctor may also prescribe a fluoride product such as mouthwashes, gels or antibacterial rinses for at-home treatment.

When choosing your own fluoride product, be sure to check for the American Dental Association’s (ADA) seal of acceptance. Products marked with the ADA seal of approval have been carefully examined and have met the criteria of the ADA for safety and effectiveness. Take care of your teeth, and smile bright!

Dr. Trushar Patel knows that many children have fear when it comes to visiting the dentist. Our team at 19th street Dental found a great article on helping kids overcome fears of the dentist, courtesy of our friends at WebMD.

Dr. Patel and our team at 19th street Dental excel at making children feel comfortable visiting the dentist. In fact, most of our young patients look forward to their next visit!

Has your child visited us in the last six months? If not, it’s time to schedule an appointment!

Thinking about life changes? A new custom smile can your look—and your future. Now though February, 19th Street Dental is offering a deal on veneers: Enhance your smile with six or more veneers, and save $2,000 off! An excellent alternative to crowns, veneers can perfect your smile by masking stains, hiding chips, correcting misalignment and creating uniformity.

Veneers, which are made of thin, custom created porcelain, that are designed to slide over the teeth with minimal if any tooth preparation. They look incredibly natural, are long lasting and will give you the smile you have always dreamed of.

We are located on the 2nd floor above Cold Stone Creamery and Café Nineteen on 19th Street. Give us a call at (404) 567-8900.

Where Beautiful smiles come to Life!

Dr. Trushar Patel understands not everyone is thrilled to see their dentist. But at 19th Street Dental, we strive to bring you the best and most comforting experience at each visit. We’d like to know: What is it about our office that makes you comfortable or puts you at ease? Is it something about our pleasant environment? Our friendly staff? Dr. Patel himself?

Let us know by posting here or by giving us a call, and enjoy the rest of your week!

Dr. Patel and his team at 19th Street Dental know a beautiful smile is one of your greatest assets—and is a reflection of happiness, confidence, high self-esteem and good health. The team at 19th Street Dental are dedicated to providing our patients with comfortable, convenient and quality dentistry—and we strive to offer a lifetime of dental excellence. Happy New Year from all of us. We wish you nothing but the best in 2010!

In this season given to tidings of comfort and joy, and as Dr. Patel and his team at 19th Street Dental reflect on the year that was, we’d like to ask you, our wonderful patients: What do you love about the holidays this year? Being with your loved ones? A clean slate for 2010? Opening presents by the fireplace? All the delicious food? Also, what gift are you most looking forward to getting this year?

We’d love if you shared with us all the things you love about the holidays. Stay warm, and don’t forget to stay away from those sweets!

The world around us is always changing and evolving, whether it’s the latest gadget you ordered online or the high-tech braces on your teeth! Recently, Dr. Patel and his team read an article in the New York Times about dental implants, and how they are becoming increasingly favored over bridges to replace lost teeth. One thing to remember about dental implants is that they need to be cared for just like your regular teeth; daily brushing and flossing are a must!

Call us today to schedule a cosmetic dentistry consultation with Dr. Patel to discuss your implant options.

Happy Friday!

It's holiday season, which means people are out and about shopping and partaking in holiday-related events. Did you know 19th Street Dental is located in Atlantic Station, one of Atlanta's premier shopping hubs? Atlantic Station boasts some of the city's best restaurants, some of the area’s best shopping, and much, much more. It's a "city within a city," and Dr. Patel and his team are proud to be Atlantic Station’s exclusive dental center!

Now through December 21, Atlantic Station is hosting a series of fun events, including visits by Santa, live music, holiday discounts from local shops and a New Year's eve party! If you're planning to be in the area, drop by for a whitening to get ready for those holiday parties! We offer holiday gift certificates as well!

Give us a call for more information! We look forward to seeing you!

--Dr. Patel and team

From your very first visit to 19th Street Dental, Dr. Patel and his team strive to provide superior treatment in a pleasant, friendly atmosphere. Have you been especially impressed by Dr. Patel? Did our team go out of their way to make your day? Do you love your new smile?

Whether you’ve just come in for a consultation or your family has been visiting our office for years, we’d love to hear your feedback on our networks. Or, you can tell us by giving us a call!

Thank you,
The team at 19th Street Dental

Whether you have visited us for a week or for years, we love to hear your feedback about 19th Street Dental. Now with the internet, it is even easier to write your thoughts and share them with the world. We want to encourage you to write a review of us of Yelp. It only takes a moment!

Thank you!

--Dr. Patel

We at 19th Street Dental want you to know that as more families turn to bottled water and away from the tap, they may be missing out on one important ingredient that most brands of bottled water fail to include: fluoride!

As of 2005, bottled water is second only to soft drinks as the most popular drink in the United States, beating out milk, juice, and – more significantly – tap water. Between 2001 and 2006, the amount of bottled water sold in the U.S. rose an average of 10% per year. And many dental health specialists point to bottled water’s increased popularity as the culprit behind rising rates of cavities.

Because fluoride helps strengthen teeth, it is an important component of maintaining good oral health. The benefits of fluoride were noticed in the early part of the twentieth century, when researchers found communities with low levels of tooth decay. It turned out that these towns had measurable levels (around 1 part per million) of fluoride in their drinking water.

Beginning in the 1940s, communities have fluoridated their water supplies, and dentists have seen a significant decline in cavities ever since. The American Dental Association endorses both community water fluoridation and the use of fluoride-containing products as a safe means of preventing tooth decay. Between tap water and toothpaste, most of us get sufficient amounts of fluoride.

But if your family avoids fluoridated tap water in favor of ever-more-popular bottled water, you could be missing out on the levels of fluoride necessary to make a difference in your oral health.

If bottled water is your water of choice, check the label to make sure that your brand contains fluoride. As of a 2006 decision, the FDA allows bottled water containing .6 to 1.0 milligrams per liter of fluoride to carry a label stating that fluoridated water may reduce the risk of dental cavities or tooth decay. The ADA has backed this decision.

Of course, simply drinking fluoridated water is not a magic ticket to perfect teeth. To keep your choppers in tip-top shape, it’s important to brush and floss daily and avoid sugary sweets, in addition to maintaining your fluoride intake and visiting us at 19th Street Dental regularly.

Piercing, like tattooing, is one of today’s popular forms of “body art” and self-expression. If you’re thinking about getting a piercing – or if you already have one or more – we at 19th Street Dental want to share some health risks you should know about.

Your mouth contains millions of bacteria, and infection is a common complication of oral piercing. Just touching your mouth jewelry (tongue barbells and lip and cheek labrettes) can lead to infection. Many people who have piercings tend to regularly touch them – which is a perfect opportunity for bacteria from hands to enter piercing sites. Also, food particles that collect around piercing sites can lead to infection.

Pain and swelling are other possible side effects of piercing. Your tongue – the most popular piercing site in the mouth – could swell large enough to close off your airway! Piercing also can cause uncontrollable bleeding or nerve damage. Damage to the tongue’s blood vessels can cause serious blood loss.

The hoop, ring, stud, and barbell-shaped jewelry can hinder your ability to talk and eat. Some people also develop a habit of biting or playing with their piercings – which can lead to cracked, scratched teeth; gum damage and recession; and sensitive teeth. There may also be a need for restorations, such as crowns or fillings, and additional dental treatment due to piercings.

Consider the potential pitfalls of piercing carefully before getting one. Keep in mind that it will be an added responsibility to your life, and will need regular upkeep. Make sure that you’re committed to the task of taking care of it for the full healing period and beyond.

If you have an oral piercing, pay special attention to it. Clean the piercing with antiseptic mouthwash after eating, and brush the jewelry when you brush your teeth. Of course, let us know at 19th Street Dental if you have any questions.

At 19th Street Dental we see lots of patients concerned about their bad breath. So we want to educate you about what you can do to really keep your chompers clean and breath minty fresh!

Naturally, good oral hygiene is the first set. With proper brushing and regular dental checkups you can keep bad breath (halitosis) in check.

Certain foods, medications, smoking, sinus issues, or even gum disease cause most bad breath. If the stink lingers for longer than 24 hours, you should see us at 19th Street Dental. It might be something more serious, like dehydration, zinc deficiency, diabetes, liver failure, kidney failure, or even certain kinds of cancers!

In the meantime, here are some home remedies to keep you smiling bright from 19th Street Dental.

--Spice Up Your Life
Snack on some cloves, fennel, or anise after each particularly odorous snack.
--Don’t forget the tongue
Lots of people brush their teeth regularly, but leave the tongue alone. One of the main causes of bad breath is food and plaque residue on the surface of your tongue. So give it a nice gentle brush-over too!
--Watch your drinking habits
The worst options are coffee, wine, whiskey, and beer.
--Frequent brushing
Carry a toothbrush with you so brushing after each meal is convenient and refreshing! Trust us, you’ll love the way it makes you feel. If you can’t brush, still swish around a couple sips of water to remove any lingering food.
--Make your own Gargle
Gargling with a home mixture of sage, calendula, and myrrh gum extracts four times a day should ward off that bad breath potential.
--Parsley’s there for a reason
Finish your parsley after you finish your dinner and you’ll find a refreshing breath enhancer. Hate the texture? Throw a couple sprigs in a blender to sip after each meal.
--Sugarless Gum
Always a good idea to carry some mints or sugarless gum for that quick spruce up before you meet the boss.
--Don’t cut that cheese
The stronger the cheese, the stinkier your breath can become. Think about blue cheese and Roquefort? They really get the party started in your mouth and it’s hard to make them leave!

On Earth day – we had an informational table at the Earth Day In Atlantic Station event, where we showcased how 19th Street dental is earth and environmentally conscious.

Here is a sampling of what we do at 19th Street Dental to strive to be kind and respectful to the environment:

--We are a “chartless” office. We use Digital Patient Charting which eliminates the need of paper charts.

--We use Digital x-rays which use 85% less radiation than regular x-rays. Digital x-rays also eliminate paper, plastic and lead waste from discarding empty film packets and also eliminate the need for chemical solutions used for developing regular x-rays. Digital x-ray machines also use less electricity to operate than traditional x-ray units.

--We send patient reminders via Email and Text Messaging to reduce paper waste.

--We use the most efficient Steam Based Autoclave on the market to sterilize instruments, which uses only water to sterilize instead of harsh chemicals.

--We have scheduled to have an Amalgam Separator installed in our office which is a device that helps prevent amalgam particles (mercury etc.) from being discharged into the public sewer system.

--Any paper waste we do produce gets shredded and donated to local animal shelters.

Eco-Tip from 19th Street Dental: Turn off the faucet while you are brushing your teeth, it’ll save about 2 gallons of water per brushing session. You’ll save a few pennies off your water bill and lighten your footprint in the process!

April is National Facial Protection Month. Do you know what to do to protect your teeth if you experience a dental emergency? Dr. Trushar gives us some helpful tips to lessen the severity.

What should I do if I experience an injury to my face and I lose a tooth?

If the injury is severe, call 911, and get to an emergency room as soon as possible. Head trauma can be life threatening so it is important to be seen by a physician to rule out any major concerns. Controlling the swelling and bleeding is important and can be achieved by placing ice on the face to decrease swelling. It is also important to keep the tooth socket as sterile as possible – a warm salt water rinse is usually the best remedy. Call your dentist and try to be seen as quickly as you can. Once a tooth is out of its socket most times we need to think of alternative therapies to replace a missing tooth. There are a number of solutions to replace missing teeth including Dental Implants, which are the ideal solution, there are also bridges and partial dentures. Your dentist will want to make sure that you are out of discomfort and swelling has subsided before determining the best option for you.

If I lose a permanent tooth due to a facial injury, can it be put back?

Rarely can it be put back and if it can a number of therapies are required for it to be a successful re-insertion. A better long term solution can be discussed with your dentist.

If I lose a baby tooth due to a facial injury, will that make my teeth crooked later?

There is a chance that your teeth can become crooked after a facial injury and loss to a baby tooth, however as a youth, orthodontic treatment is readily available to correct any crowding and spacing associated with loss of a baby tooth.

What should I do if I chip or break my tooth while playing sports?

If your tooth chips or breaks while playing sports it is important to seek professional advice as quickly as possible. Trauma to the tooth can lead to infection of the tooth and the severity of the injury can only be assessed by your dentist.

Can a chipped, cracked, or broken tooth be fixed?

Absolutely, if there is enough tooth and root structure, there are a number of treatments that can be performed to save teeth. We want to save teeth and there are some therapies to fixing chipped, cracked or broken teeth. It all depends on the severity of the injury. We can simply restore the tooth with a filling or in major cases restore with a crown.

Have more questions about your dental health? Give us a call at 19th Street Dental!

Today's brides want everything to be perfect on their wedding day - the weather, the dress, the party and of course their new husband! We know at 19th Street Dental that list also includes your smile! Just think as a bride and as groom, you will be the most photographed people on your special day. Those moments will be captured memories for a lifetime, enhance your smile now and captivate your memories.

According to a recent study conducted by the American Academy of Cosmetic Dentistry (AACD), 96% of adults believe an attractive smile makes a person more appealing to members of the opposite sex. If you are one of the thousands of people who is considering enhancing your smile, why not do it before you walk down the aisle?

Call our office (404)567-8900 to see how we can enhance and rejuvenate your smile before a big event. Check out the whitening services offered by 19th Street Dental.

Cosmetic Dentistry is one of dentistry’s fastest growing areas, and for good reason. It is no longer just for high-profile personalities, people of all ages and careers are taking advantage of cosmetic dentistry now that it is more affordable than it was just a decade ago.

I am pleased to announce that 19th Street Dental can now help with the following dental problems:

Tooth Whitening

We offer several different options for whitening your teeth, depending on your time preference and budget:

• At-home custom Nite White tray application

• In-office Zoom! 1 hour power bleaching

Restoration of Chipped or Cracked Teeth

Teeth that are cracked, chipped or worn can be perfectly restored using ultra-thin veneers. The results are astonishing.

Restoration of Existing Metal Fillings

Old or unsightly fillings can be replaced with esthetic filling materials that are precisely matched to the color of your teeth.

Crooked or Crowded Teeth

Teeth that are crooked or crowded can often be corrected with cosmetic restorations and/or orthodontic Invisalign tooth movement. Invisalign is the clear alternative to braces.

Excessive or Uneven Gums

Through the use of cosmetic surgery, the gum lines around your teeth can be corrected, providing for a more even and pleasing smile.

Missing Teeth

Missing teeth can be replaced using fixed bridges or dental implants.

If you are interested in finding out more about any of these cosmetic procedures, give us a call at 19th Street Dental at (404)567-8900. We’ll be glad to set up a no-obligation consultation where we can discuss procedures that are best suited for you!

19th Street Dental wants to know just how well you know gum? Chew on these sticky questions to find out!

1. Swallowed gum remains in your stomach for:

A. 2 years
B. 7 years
C. 8 years
D. None of the above

2. Forward-looking scientists believe a special type of gum may help prevent:

A. Arthritis
B. Cancer
C. Broken bones
D. Blindness

3. Research suggests that chewing gum after _____ will help you heal faster:

A. Abdominal surgery
B. Tonsillitis
C. Appendicitis
D. Lasic surgery

4. The Chewing Gum Action Group was created in England to:

A. Introduce preschool children to the wonderful world of gum
B. Lobby Parliament in the interest of gum companies
C. Teach citizens to throw their used gum in garbage bins
D. Provide free chewing gum to underprivileged families

5. A new type of gum claims to reduce bacteria in your mouth by:

A. 10 times
B. 50 times
C. 80 times
D. 300 times

6. Chewing gum was strictly forbidden in _____ between 1992 and 2004:

A. Croatia
B. Belize
C. Morocco
D. Singapore

Answers

1. D: None of the above. Contrary to popular belief, swallowed gum does not set up shop in your stomach for years. While we don't recommend that you swallow your gum, we can assure you that the parts of gum that cannot be digested simply pass through your system, as would any other roughage.

2. B: Cancer. In Finland, a group of scientists have proposed that chewing gum containing an amino acid called cysteine may be able to prevent cancer of the digestive tract.

3. A: Abdominal surgery. A group of California doctors have announced research that indicates that chewing gum can help patients recover more quickly from abdominal surgery, thereby reducing their hospital stays by a day or more.

4. C: Teach citizens to throw their used gum in garbage bins. Gum litter in England is such a problem that gum manufacturers, local governments, and other interested parties have teamed up to form the Chewing Gum Action Group, which facilitates advertising campaigns to teach people to dispose of their gum properly.

5. B: 50 times. A German chemical company recently revealed its plans to manufacture gum that contains a bacteria found in yogurt. Supposedly, this gum would reduce the amount of cavity-causing bacteria in your mouth by 50 times.

6. D: Singapore. With a law passed in 1992, Singapore banned the import and sale of chewing gum. In 2004, the ban was revised and gum is now allowed into the country, but only for "therapeutic" reasons – in particular, nicotine gum that is used to help quit smoking.

Give us a call at 19th Street Dental to schedule your next appointment, cause regular cleanings will help keep your teeth healthy and strong

At 19th Street Dental, we provide the latest in dental care with the most advanced technology that our patients are raving about. Come see for yourself!Dr. Patel is a true professional and is very patient, thorough, and his office is the most amazing state-of-the-art facility! Wow! I thought I was in the future but the future of dentistry has arrived at 19th St. Dental.
-Duane H.

At 19th Street Dental, they focus on one on one interaction. Dr. Patel is very invested in personal attention. He cares about everything from the goals and outcome of treatment to the patient’s happiness. THIS IS CRUCIAL!
-David B.

Dr. Patel is very friendly, relatable, and down to earth. He is very professional, but never stuffy.
-Catherine M.

19th Street Dental is convenient, professional, and uses latest most-up-to-date procedures. Dr. Patel is excellent, friendly, competent, easy to talk to, and he has a supportive staff.
-Al C.

Dr. Patel is a cool fellow. He is easy to talk to and he answers all my questions in a way that I understand.
-Patrick F.

His office has a great atmosphere and Dr. Patel, along with his staff, is very friendly and takes the time to answer all of your questions.
-Frances L.

Dr. Patel and his staff are very thorough and friendly. The office is hi-tech, and very warm and inviting.
-Mona A.

The office is clean, the staff is friendly, and they use the latest most up-to-date technology!
-Louan A.

Is your child brushing his/her teeth twice a day? If yes, that’s great; but, don’t forget that it’s also important for your child to visit the dentist every six months in addition to brushing their teeth a couple times a day. If your child will be visiting the dentist for the first time, it’s important to bring them in after their first tooth comes through, and no later than their first birthday. Regular dental checkups are important for maintaining good oral health. Your dentist can:

• Check for problems that might not be seen or felt
• Detect cavities and early signs of decay
• Treat oral health problems early
• Show your child how to properly brush and floss their teeth

During an oral exam the doctor will check the health of your child’s mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing. If your child has not been to the dentist in the last six months, it’s time for you to schedule an appointment!

Losing your first tooth, or any baby tooth for that matter, can be exciting! Your baby tooth may be gone, but in no time you will have a bigger, “grown-up” tooth in its place. So what do you do with the lost tooth? That’s simple…place it under your pillow at night and when you are fast asleep the tooth fairy will come and whisk your tooth away leaving behind a special gift just for you! Here’s a simple craft project I found a little while back that will help make the tooth fairy’s job a little easier and give your tooth a special place to stay until it is taken away. Please click on the link for instructions and pictures!

Tooth Fairy “Tooth” Box
(remember to ask your parents for help when using hot glue and scissors)

What you will need
• I large empty match box
• Enough felt to wrap the box and inside sliding tray
• Ribbon
• Glue (tacky glue or a hot glue gun)
• Markers
• White, pink and blue (or your favorite color) felt for decorating the matchbox
• Scissors

Step 1: Pull the inner tray out of the box and line the inside with glue and felt as shown. Wrap the outside of the box with felt and glue it in place.

Step 2: Glue ribbon to the outside of the box in a hanging loop shape. Fold another piece of ribbon in half and glue it to the bottom of the inner tray to create a handle for sliding it in and out.

Step 3: Draw a tooth shape on paper, cut it out, and trace it onto the white felt twice. Cut out the teeth and face details.

Step 4: Decorate the teeth with the eyes and cheeks and draw on a mouth. Glue one tooth to the outside of the box.

Step 5: Create a tooth pocket by applying glue to the sides and bottom of the remaining tooth as shown, leaving an opening at the top. Glue the pocket to the inside tray. Once the glue dries, the box is Tooth Fairy-ready. Have your child put the tooth inside the inner pocket and hang it outside their door before your child goes to bed!

The holidays have arrived at 19th Street Dental; to help you celebrate, we have some great holiday specials that we would like share with you!

Take your pick from any of these wonderful winter gift ideas and stocking stuffers:

• New Zoom! Teeth Whitening Pens; $30 each - OR - 2 pens for $50

Getting a whiter, brighter smile is now as simple as coloring inside the lines thanks to the NEW Zoom! Teeth Whitening Pens. Zoom! Whitening Pens let you "color in" your teeth with a special pen that is filled with a whitening agent made to give you a whiter, brighter smile without any mess.

• Zoom! Teeth Whitening Gift Certificates – give your friends and family the gift of a whiter smile!

Save an extra $50 by purchasing a Zoom! Gift Card for $300 before December 23rd, 2008.

Or you can purchase a Zoom! Treatment Holiday Special for $350 – regularly $550

• Nite White take home whitening kits – $199 – regularly $350

Happy Holidays from 19th Street Dental!

Is dairy a major part of your diet? If not, it should be! A recent study from the American Academy of Periodontology (AAP) has found that regular consumption of dairy products, such as milk, cheese and yogurt, can lower your chances of contracting periodontal disease (also known as gum disease).

Gum disease is caused by a bacterial infection in the mouth that affects the gums and jaw. Gum disease results in a loss of teeth and bone, and has been connected to certain cases of heart disease, stroke, diabetes, respiratory disease and osteoporosis.

Results of the study show that adults who consume at least 55 grams of lactic acid a day are less at risk for gum disease. Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth. Next time you reach for a quick snack, choose some cheese, or a glass of milk, and remember with each bite, and every sip you are preserving your teeth for a lifetime of smiles and good oral health!

For more information about keeping your teeth healthy, call us or visit www.19thstreetdental.com.

Grind, grind, grind, grind. If you live with a teeth grinder, especially a night grinder, you may be familiar with this unpleasant sound. Other symptoms of teeth grinding (technically called “bruxism”) include:

• Sensitivity in the teeth
• Tightness or pain in the jaw
• Dull headaches, earaches, or facial pain
• Chipped, worn down, or loose teeth

People frequently grind their teeth in response to stress, so taking measures to reduce or eliminate stress can help solve the problem. Here are some things you can try to stop grinding:

• Cut back on caffeine and alcohol
• Drink plenty of water to avoid dehydration
• Relax right before bedtime with a warm bath or shower
• Help your jaw learn to relax by quitting any chewing habits (pens, pencils, gum)
• When clenching or grinding happens during the day, place your tongue between your teeth to serve as a reminder to avoid the habit

If grinding goes untreated, it can lead to chipped teeth, worn enamel, chronic pain, or even TMJ, a painful jaw disorder. If the teeth-grinder in your house can’t stop, make an appointment to see us by calling 404-567-8900. Dr. Patel can help determine the cause of the problem and possibly even prescribe a custom mouthpiece to help break the habit.

We’d like to clear up a mystery. We know there are rumors floating around – mostly in middle school, it seems – that if you swallow a piece of gum, it will take up residence in your stomach for two years, or five years, or even ten years!

If you ever have accidentally swallowed a piece of gum, we are here to tell you not to worry. In fact, certain parts of gum can be digested (for instance sugar – although we certainly do NOT recommend chewing gum with sugar). And the parts that can’t be digested simply pass right through your system. So! No more imaginary gum mountains in your stomach!

That said, gum doesn’t have any dietary benefits, so it’s ideal to avoid swallowing it. And if you are a gum-chewer, make sure you chew sugarless gum, because gum with sugar can lead to cavities. You see, when the bacteria in your mouth break down sugar, what’s left behind is acid. This acid eats away at the enamel coating of your teeth, causing holes that we call cavities. And we know you don’t want any of those!

Happy (sugar-free) gum chewing from all of us at (404) 567-8900!

My Community:

Our practice is located in Atlantic Station, Atlanta’s trendy, urban, mixed-use community that is becoming more of a focal point day by day. The question is no longer what can you do down there, and instead is what can’t we do here. The community has multi story business offices, home to Wachovia bank, a number of large law firms, architects, real-estate companies and the future home of BB&T bank. It also has hi-rise living, loft and condo life. There is a ton of shopping from large scale stores such as Ikea, H&M, the banana republics to the smaller unique boutique stores such as K-La and Taste. Socializing is made easy in Atlantic Station. Hanging out at the movie theatre, Ten-pin Alley to bowl, restaurants or sitting out in the quad with a cold stone creamery ice-cream are all simple ways to pass your time, some prefer a more active way so LA-fitness is a great place to get your look great and be healthy.

We, 19th Street Dental, along with Piedmont Physicians, the Eye Gallery, Nani Salon and Spa all participate by promoting wellness in the community for a healthier lifestyle.

Atlantic Station is only 40-50% completed and there is significant growth anticipated over the next few years, so we are proud to be a foundation of a community that is getting national recognition.

Vending machines are a quick way to satisfy hunger.
You put in $1.50 and you get back a candy bar, bag of chips or even a soda…but that’s not all!

Every time you chow down on that chocolate bar the bacteria in your mouth have a party feasting on the sugar.

The sugar quickly turns into acid; that’s right, ACID!!!

The acid sits on your teeth and eats away at the tooth’s natural enamel (the stuff that protects your tooth from decay).

When this enamel is eaten away by the acid on your tooth, you get a cavity!

Brushing your teeth after eating a sugary treat can help prevent cavities; but before you indulge remind yourself: “can’t brush? Hold the sugar!”

When choosing a snack, consider these nutritional options that will not only satisfy your hunger and that “sweet tooth”, but won’t cause acid build up resulting in cavities:

• Fresh Fruits (berries, oranges, melon, pears, etc)
• Raw Vegetables (broccoli, celery, carrots, etc)
• Bread
• Pretzels (low salt)
• Milk (low or non-fat)
• Cheese (low or non-fat)
• Nuts and seeds (pumpkin seeds, sunflower seeds, etc)
• Sliced meat